Day 31
Scraptoft Joggers run, struggled a bit on 4 miles route with...
Terry Woodhouse
Day 24 – Day 30
Monday usual scraptoft joggers run Tuesday – took Evie to Leicester...
Day 23 – Cycle Around Rutland Water
Went for a ride around Rutland Water with Pete Shepherd, started/finished...
Day 22 – back on the road
Gentle jog with Gracie. About 4 miles very steady. Slight ache...
Rest Week
Aching Shins still not right. Decided to take the week off,...
Day 16 – First Long(ish) Bike Ride
Took the bike out today for a bit of a blast....
Diary Catch up
OK so, I’ve been a bit lame at keeping the diary...
How many Riders does it take to form a peloton?
More Riders Announced for C2C Cycle We are now upto 6...
Day 4 – Tempo Run
A quick 15 minute ‘sprint’ on the tread mill – set...
Day 3 – gentle jog
Gentle jog, just over 4 miles with http://scraptoftjoggers.co.uk
Day 2 – blow the cobwebs off the spokes
Got the bike out of the shed for the first time...
Day 1 – Saturday 2nd Feb
Light jog from home , along Covert Lane. Went off road...
Coast 2 Coast – Date set
The AC Millans Coast to Coast challenge has been laid down...
In The Black Forest
Thanks Aileen, Bernhard, Elsa & Ted for a great weekend...
40th Birthday Party
Thanks to everyone that came to Carol’s, Michelle’s and...