Day 16 – First Long(ish) Bike Ride

Took the bike out today for a bit of a blast.

Managed approx 20Km (12.8 miles) in 1 hour 19.
First 5 miles were the toughest, pretty much all up hill. not bad for my first proper Bike session, averaging 9.8 mph. Total ascent 818ft

Route taken shown here:



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